Face Your Drama to Heal Your Trauma - Episode 170 of the Bring Me 2 Life Podcast

Trauma is something we share in common. It's not always, but we can heal from them.
Shannon and Selomon talk about different techniques and ways of healing.

In this episode Shannon dives deep into how she has worked through a lot of childhood trauma from death to sickness and beyond.

Selo shares some of his experiences and techniques for healing and working through all kinds of emotions.

If you are someone you know is dealing with some heavy traumatic feels this may be a good episode for you.
However trigger warning as they do dive into sexual trauma, addiction, and more.

We would love to hear your thoughts in the comments below.