Sacred Sexuality

This guided meditation is a journey to connect deeper with the divine energy of our sexuality. Let go of any blockages that keep you from understanding and experiencing how sacred this energy really is.

Welcome to this guided meditation. Find a comfortable place to relax and find a steady rhythm of inhaling and exhaling.

Take a moment to feel into what sacred sexuality is for you. Feel that energy flowing through your body. Our sexual energy is connected to our creativity and our confidence. This is the sacral chakra area. It’s the space between the base of your space and your below button. Hold this area for a moment with unconditional love. We have the ability to heal from all kinds of trauma and blocks.

Feel a divine energy flowing out into this area in your body. You may send this love and divine energy to any other body parts that need it. Place your hands over those areas and breathe into them. Now relax and give yourself permission to feel into your sexual energy. How is it doing right now? What does it need to feel loved and balanced and sacred?

Deep down in your heart you know what will help you to feel this way. Contemplate some ways that will help you to feel more sacred with your sexual energy. You may have images or experiences that show up to be acknowledged and healed from. Just feel yourself heal from every one that shows up. Think about what is sacred about your own sexuality.

Feel that energy slowly building up in your sacral area. Imagine that it’s going to help open up your spiritual body and raise your vibration. That energy continues to build until it starts to move up through your body. Feel it coming out of the crown of your head, opening up your energetic centers, raising your vibration, and connecting you more with your sacred sexuality.

That energy eventually grounds back down onto Earth, helping you to feel more clear and ready to embody your sacred sexuality. Come back when you're ready and at your own pace open your eyes and move your body. Thank you so much for deciding to pick this meditation to listen to.

I hope you have a great day.

Namaste.